Healthy Living And Living Healthy

Cara Goodwin HES 100 10/2/11 Assignment # 1 wellnessy living(a) and Living healthy How healthy do you find you be? How healthy are you? Most large number find these cardinal questions to be integrity in the same, but they would be surprise to find come to the fore that they are actu eachy two in truth different questions. We alvirtuoso have a self-perceived concept of how healthy we think we are, we hunt down to think that we are healthier than we in truth stand. This is why I asked you how healthy are you, because the majority of people dont really know the true dissolve to that question, including me. I incessantly thought of myself as a for the most part healthy person, this is until I enrolled in a health descriptor at my topical anaesthetic community college and we were required to return a good tang at our health and our periodic r fall outines. We were told to take a personalized health judgement and also it was mandatory for us to doctor t hird SMART goals that we could easily track and accomplish by therefore end of the semester.

Physical Health| Social Health| unrestrained Health| Environmental Health| Spiritual Health| bright Health| Personal Health Promotion/ malady taproom| 16/20| 19/20| 16/20| 18/20| 19/20| 16/20| 16/20| The personal health assessment which rated us on how healthy we were based on our answers to the questions it asked; it measurable our visible, social, emotional, environmental, spiritual, intelligent healths along with personal health forward motion and disease prevention. According to the assessment my scars were prominent and so is my health, although I somewhat disagreed with my sc ores, I realized that I am ofttimes healthi! er than I essentially perceived myself to be. My score for physical health was 16, please note that all of these scores are out of 20 points total, I recall that I was rated 16 because I am usually kinda physically active, I try my best to work out at least(prenominal) three times a week, which is one of my SMART goals, which I will explain later on. The score I veritable for my social health...If you want to get a full essay, determine it on our website: OrderEssay.net

If you want to get a full information about our service, visit our page: write my essay